Life Changing . Supportive . Lasting Results.
Prices
Personal Training
Individual Session – £45 (55 minutes).
Block of 10 Sessions – £400 (55 minute sessions) to be taken within 10 weeks. Personal home/gym programme to run alongside this package – price available on request.
Single Session & Take-away Programme – £70/£90 based on individual needs (60-90 minutes). Individual price will be agreed prior to session.
Monthly Session Package – £75 per month payable by direct debit. This includes:
- 1 x 55 minute session per month
- 1 x Personal Take Away Exercise Programme per month which is then reviewed at the following month’s session to accommodate progression
- Nutritional advice during the monthly session
- Email support
Weight Loss
Metabolic Balance – £849. This includes:
- Initial blood test
- Personal food list
- Menu plan
- 7 consultations with Lewesfit over 12 weeks
- Additional adhoc telephone/email support is included in the price
Metabolic Balance Active – £1299. This includes:
- Initial blood test
- Personal food list
- Menu plan
- 7 consultations with Lewesfit over 12 weeks
- Additional adhoc telephone/email support is included in the price
- Plus – 1 x 45 Minute Personal Training Session per week (weeks 4 – 12) to support your weight-loss
Circuits Class
£10 per class – Payable termly in advance.